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Phaidayukta summer is how to use eggs,

. Would you ever heard somewhere good to eat no eggs in the summer. Researcher said that consumption of eggs in the summer when the body no harm. In the summer of egg consumption is the fulfillment of the essential elements. Eggs contain vitamins A, D and other nutrients is full of volume. That helps keep the body healthy. The truth is that the ability to cope with the summer heat Consumption of eggs; and also it is easy to dispel. This will enable us vitality and fatigue are broken. Two eggs on a hot day is sufficient intake. It is no more than eat. The people physical labor such as: gym, workout and do wrestling. They also eat the enemy until the day 6 egg. But you must eat more, as your body can not digest. If you like to eat raw eggs, the milk man fully by making no amaleta like to eat. Children often eat useneko good law. Useneko than fried eggs, considered good for health.